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BETA |
Managing Conditions and Medications
Learning Package
Find out how to manage conditions like chronic pain to menopause with our list of curated resources!
Programme
Coming Soon!
1. Discover Recommended Resources
Mind Your Body
What does a healthy lifestyle mean to you? Unpack the different aspects of physical health with our experts and learn how to incorporate tips that will help you live your best life.
Mind Your Head
A penny for your thoughts? This series invites you to slow down and pay attention to your mental and emotional health in the midst of fast-paced modern life. From strategies on coping with life's stressors to cultivating self-compassion, find out what it means to take care of yourself from the inside out.
Ahead of Your Time
Thinking and planning for end-of-life decisions can be difficult and uncomfortable. These hypothetical questions often remain unanswered until it's too late.
Bringing together experts from various fields, this seres serves as an introduction to the various facets of end-of-life matters and aims to get you started in thinking and talking about such matters Ahead of Your Time.
