Mind & Body Fitness

  • Language: English
  • Target Audience: Adults, 50 and above
  • Category: 50plus, Health & Wellness
Availability: 53
Thu, 18 Oct, 2018, 1:30 PM - 4:30 PM (GMT+8)

Jurong Regional Library

Programme Zone (Level 1)

21 Jurong East Central 1

  • Language: English
  • Target Audience: Adults, 50 and above

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Music for Health & Vitality

Music is a universal language which all of us respond to. This talk will enlighten you on the ways which seniors, who may have missed out on music in their lives, could still make good given their improved health and longevity.

Stay on for Rummikub, a game for mental fitness!

Getting there:

This event is over. For more information, please contact the organiser