Active Health Workshop – How to Sleep Better

  • Language: English
  • Target Audience: Children, Tweens, Teens, Adults, 50 and above
  • Category: 50plus, Children, Health & Wellness, Teens
Availability: 21
Wed, 14 Aug, 2019, 3:00 PM - 4:00 PM (GMT+8)

Bedok Public Library

Programme Room, Level 3

11 Bedok North Street 1


  • Language: English
  • Target Audience: Children, Tweens, Teens, Adults, 50 and above

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Understand the fundamentals of sleep – what happens when we sleep, the sleep stages and the importance of sleep.

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