Everyday can be a happy day! : 11 joyful meditations
Electronic Book 216.73.216.10 (0)
2015
Information About
In this book, the author, Jimmy Chua, shares his knowledge on meditations to achieve happiness.
Additional Details
- Title
- Everyday can be a happy day! : 11 joyful meditations
- Creators
-
- Chua, Jimmy
- Subject
-
- Positive psychology
- Self-actualization (Psychology)
- Happiness
- Publisher
-
- Chua Jian Ming, 2015
- Jimmy Chua, 2015
- Digital Description
- application/pdf, 464 KB, 27 p.
- Table of Contents
-
- Happy dancing -- Meditation 2: Happy reading -- Meditation 3: Happy writing -- Meditation 4: Walking in nature -- Meditation 5: Eating healthy -- Meditation 6: Happy napping -- Meditation 7: Happy affirmations -- Meditation 8: Self-awareness -- Meditation 9: Happy showering -- Meditation 10: Happy smiling -- Meditation 11: Happy silence -- Afterword.
- Copyright
-
- All rights reserved. Jimmy Chua, 2015