Practical guide to Ch'an Mi Qigong / written by Wang De
Digitised Book 216.73.216.10 (0)
1993
Information About
Ch'an Mi Qigong originated from Buddhism in China. It is the introduction of the essence of nurturing the body and mind based on ancient Buddhism, combined with other treasured principles from Chinese culture; applying the theory of Chinese Yin-Yang principles together with Traditional Chinese Medicine. In early 1993, Grandmaster Liu Han Wen, was invited to Malaysia and Singapore to promote and establish China Ch'an Mi Qigong. This book presents Ch'an Mi Qigong both in theory and practice. It includes the origins of Ch'an Mi Qigong, Ch'an enlightening verses, a 5 page full colour anatomy of the human spine and many interesting topics related to general Qigong practices.
Additional Details
- Title
- Practical guide to Ch'an Mi Qigong / written by Wang De
- Creators
-
- Wang, De
- Subject
-
- Mind and body
- Meditation--Therapeutic use
- Publisher
-
- Wang De, 1993
- National Library Board Singapore, 1993
- Digital Description
- application/pdf, 86 p.
- Table of Contents
-
- Foreword -- Preface -- Acknowledgements -- pt, 1. Introduction -- pt. 2. The Importance of the human spine -- pt. 3. Practical guide to lead you through the gate of Ch'an Mi Qigong -- pt. 4. Basic theory on Qigong -- pt. 5. Ch'an Mi 4 great movements -- pt. 6. Introduction to 16 dets of Ch'an Mi practices -- pt. 7. Words of wisdom -- Glossary -- References -- Appendix (1). Graduated path to learn Ch'an Mi Qigong -- Appendix (2). Autobiography of Grandmaster Liu Han Wen -- Chinese romanization used In this book.
- Edition
-
- 1st ed.
- Copyright
-
- All Rights Reserved. National Library Board Singapore 2009.