The author shares her experience of a self-healing method, Emotional Freedom Techniques (EFT), with the objective that her readers will be empowered to use EFT as a therapeutic tool to "lessen life's pains" and to overcome depression and self-doubt.
Emotional freedom at your fingertips : how to get from pissed to peace in mere minutes with Emotional Freedom Techniques
Creators
Chen, Lena
Subject
Emotional Freedom Techniques
Mind and body therapies
Publisher
Oneness Books, 2009
Digital Description
application/pdf, 935.51 KB, 108 p.
Table of Contents
Introduction -- 1. My journey with EFT -- 2. Welcome to the world of revolutionary healing -- 3. Why is EFT so darn effective? -- Appendix I: Additional resources -- Appendix II: The evidence for EFT by Dr Rangana Choudhuri.