LearnX Wellness

Explore wellness from different angles and gain clarity on how to make the best decisions for your mental, physical and financial health. 

LxCwellness

LearnX Wellness Communities

Health is wealth! Join a community committed to protecting and growing life’s most precious resource together, so you not only have more days in your life, but more life in your days.

https://www.nlb.gov.sg/main/site/learnx/explore-communities/Filter#&subjects=Wellness&e=0
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Wellness Programmes

Through expert talks, workshops, curated learning packages and more, delve into the world of wellness and pick up strategies and skills to feel your best from the inside out.

Programmes
Intergenerational Relationships and Communication

Intergenerational Relationships and Communication Learning Package

Let our resources help you build better relationships with your family, friends, and colleagues of all ages.

Theme: Mind Your Head

Start Your Learning Journey

Adults & Seniors
Evergreen Resources
LEARNING PATHWAYS

Explore Different Learning Pathways

Think of learning pathways as appetizers. Get started on your learning journey with curated programmes and content before delving deeper into topics that interest you.

Explore Pathways
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THEMES

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LEARNX WELLNESS - ADULTS & SENIORS

Mind Your Body

What does a healthy lifestyle mean to you? Unpack the different aspects of physical health with our experts and learn how to incorporate tips that will help you live your best life.

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LEARNX WELLNESS - ADULTS & SENIORS

Mind Your Head

A penny for your thoughts? This series invites you to slow down and pay attention to your mental and emotional health in the midst of fast-paced modern life. From strategies on coping with life's stressors to cultivating self-compassion, find out what it means to take care of yourself from the inside out.

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LEARNX WELLNESS - ADULTS & SENIORS

Caregiving

Today, 1 in 5 Singaporeans are aged 65 and above. By 2030, it would be 1 in 4 citizens. As our population ages, the role of caregivers becomes increasingly important. If you are a caregiver now; preparing to be one or simply interested in the subject, this playlist and learning package is for you.

PROGRAMMES

Explore LearnX Wellness Programmes

Explore wellness from different angles and gain clarity on how to make the best decisions for your mental, physical and financial health. Through expert talks, workshops, curated learning packages and more, delve into the world of wellness and pick up strategies and skills to feel your best from the inside out.

Explore Programmes
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Explore Evergreen Resources

Here are some Wellness resources to help you on your wellness journey!

Explore Resources
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