The worry monster : calming anxiety with mindfulness / written by Dr. Catherine Cook-Cottone ; illustrated by Lena Podesta.



Book

Information About

Title
The worry monster : calming anxiety with mindfulness / written by Dr. Catherine Cook-Cottone ; illustrated by Lena Podesta.
Artist
Podesta, Lena, illustrator.
Subjects
Language
English
Type
Book
Abstract
"Learn to manage anxiety by practicing mindfulness with Worry Monster"--Provided by publisher.
Year
2024
Original Publisher(s)
Digital Publisher(s)