健康两点灵. 4, 八段锦与元极舞 / 无线卫星电视台新闻部监制 ; 联意制作公司新闻部制作. Jian kang liang dian ling. 4, Ba duan jin yu yuan ji wu / Wu xian wei xing dian shi tai xin wen bu jian zhi ; Lian yi zhi zuo gong si xin wen bu zhi zuo.



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Title from disc label. "简单易学、强健体魄、延年益寿, 中医, 西医, 预防, 治疗" UY1203. Host, 郑凯云 ; 来宾, 潘怀宗, 王剀锵, 潘登墉. In Mandarin with captions in traditional Chinese subtitles. 华语讲解, 繁体中文标题.

Title
健康两点灵. 4, 八段锦与元极舞 / 无线卫星电视台新闻部监制 ; 联意制作公司新闻部制作. Jian kang liang dian ling. 4, Ba duan jin yu yuan ji wu / Wu xian wei xing dian shi tai xin wen bu jian zhi ; Lian yi zhi zuo gong si xin wen bu zhi zuo.
Artist
Zheng, Kaiyun, host.
Subjects
Language
Type
Video Recording
Abstract
八段锦养生功效: 1)活动关节, 调节脏腑. 2)定静作用, 按摩内脏. 3)瘦者强健, 胖者减肥. 4)强壮心肺, 增强含氧量.元极舞养生功效: 1)静功、动功、按摩功三合一. 2)结合音乐和舞蹈, 调和身心. 3)松动关节, 打通经络. 4)专注动禅, 减少妄念. 5)仰俯拉筋动作多, 收腹提肛. 6)综合武术与凯格尔运动.
Year
2009
Original Publisher(s)
Digital Publisher(s)