Education using Isha AUM and the hydration status & psychophysiology : experimental study on young male hockey players (18-22 years) / Aanchal Aggarwal, Priti Rishi Lal.
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Education using Isha AUM and the hydration status & psychophysiology : experimental study on young male hockey players (18-22 years) / Aanchal Aggarwal, Priti Rishi Lal.
Artist
Lal, Priti Rishi, author.
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Language
English
Type
Book
Abstract
Explains the role of exercise in health, and suggests a workout routine that emphasizes high-intensity, low-frequency weight training, and de-emphasizes more traditional aerobic-centered exercise.