Awakening kindness : finding joy through compassion for others / Nawang Khechog ; foreword by His Holiness the Dalai Lama.
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Title
Awakening kindness : finding joy through compassion for others / Nawang Khechog ; foreword by His Holiness the Dalai Lama.
Artist
Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- writer of foreword.
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Abstract
Drawing on his experience of studying philosophy and meditation with the Dalai Lama, the author reveals how to live a fulfilling life by practicing kindness and performing simple daily meditations.