You can lose weight from 85 kg to 68 kg just like me : a real life story



Electronic Book 216.73.216.62 (0)

2017

You can lose weight from 85 kg to 68 kg just like me : a real life story

Information About

In this book, the author has written down the measures that she took to lose weight. It took her over one and half years to lose drastic weight, but she managed it due to her perfect vision about her future. The steps given in the book are easy to reproduce and are workable. The steps are meant for people who are reluctant to exercise and do not want to follow any rigorous routine.

Additional Details

Title
You can lose weight from 85 kg to 68 kg just like me : a real life story
Creators
  • Pais, D. S.
Subject
  • Weight loss
  • Self-help techniques
  • Reducing diets
  • Reducing exercises
Publisher
  • National Library Board Singapore, 2017
  • D.S. Pais, 2017
Contributors
  • D.S.Pais
Digital Description
application/pdf, 156 KB, 50 p.
Edition
  • 2nd ed.
Copyright
  • All rights reserved, D.S.Pais, 2017