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Senior Health Curriculum - Functional Health: Joint Care
Are you suffering from joint pain? Should you be exercising if you have joint pain? Come learn the common joint conditions which may affect you as you age and how to manage these conditions through lifestyle modifications.
- Common joint conditions: Osteoarthritis, Rheumatoid Arthritis, Gout
- Features, symptoms and mangement of joint pain
- 7 steps exercise
This workshop is conducted in English.
The session is suitable for those aged 50 and above. Admission is free but online registration is required.
This programme is jointly-organised with Health Promotion Board.