[TOYL] Joint Care

  • Language: English
  • Target Audience: Adults, 50 and above
  • Category: 50plus, Health & Wellness
Availability: 1
Sun, 13 Oct, 2019, 2:00 PM - 3:00 PM (GMT+8)


Programme 2

1 Harbourfront Walk #03-05 Singapore 098585

  • Language: English
  • Target Audience: Adults, 50 and above

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Senior Health Curriculum - Functional Health: Joint Care

Are you suffering from joint pain? Should you be exercising if you have joint pain? Come learn the common joint conditions which may affect you as you age and how to manage these conditions through lifestyle modifications.

Learning Objectives:

  • Common joint conditions: Osteoarthritis, Rheumatoid Arthritis, Gout
  • Features, symptoms and mangement of joint pain
  • 7 steps exercise

This workshop is conducted in English.

The session is suitable for those aged 50 and above. Admission is free but online registration is required.

This programme is jointly-organised with Health Promotion Board.

Getting there:

This event is over. For more information, please contact the organiser