Mind & Body Fitness

  • Language: English
  • Target Audience: Adults, 50 and above
  • Category: 50plus, Health & Wellness
Availability: 42
Thu, 20 Sep, 2018, 1:30 PM - 4:30 PM (GMT+8)

Jurong Regional Library

Programme Zone (Level 1)

21 Jurong East Central 1

  • Language: English
  • Target Audience: Adults, 50 and above

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Mind Body Analytics:

Analytics, the collection, analysis and application of data, is now a leading methodology for effecting improvement in all areas of human endeavour. In this talk you will learn how you could use personal data to enhance your mind and body functions.

Stay on for Rummikub, a game for mental fitness!


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