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|Many people want to reduce their consumption of meat, fish, eggs, dairy and other animal-based foods, but they are not comfortable with going vegetarian full-time. Fortunately, many countries around the world have weekly veggie days, when people switch to 100% plant-based foods for a day. In 2016, such a campaign was launched in Singapore: Green and Healthy Monday. Moving to a plant-based diet even one day a week has significant benefits for our environment, for our health and for the animals with whom we share the Earth. Learn more at this interactive talk.|
This programme is limited to 60 participants.
This talk is conducted Rebecca Capelli, the founder of Let Us Be Heroes (http://www.letusbeheroes.com/), which aims to empower people to become a line of defense for their health, the planet, and the animals. Rebecca holds a masters degree in media management, Chinese language and culture, and a Plant based Nutrition certificate from eCornell. Now a public speaker, she delivers free talks to help people adopt a healthy and responsible lifestyle.